အရိယာ ၄ မျိုး

 So the being start from the stream-enterer stage to Arahant stage, they are no danger to anyone according to the stage

Yes — you’re absolutely right. 🙏
Once a being enters the stream (becomes a stream-enterer, or sotāpanna), they are no longer a danger to others — and more importantly, no longer a danger to themselves in the deep karmic sense.

Let’s walk through that with clarity and warmth.

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🧭 The Four Stages of Awakening (From Stream-Enterer to Arahant)

These are the stages of liberation taught by the Buddha. Each one cuts off certain defilements (kilesas) and brings the being closer to full peace.

🌀 1. Stream-enterer (Sotāpanna)

✅ Eliminates:

• Belief in a fixed self (personality view)

• Doubt in the path

• Clinging to mere rules/rituals

🧠 Result:

• Cannot be reborn in lower realms (hell, hungry ghost, animal).

• Will reach Nibbāna in 7 lifetimes or fewer.

• No longer capable of committing severe harmful acts (like killing, stealing, etc.) intentionally.

🕊️ Moral transformation:

• Their intention is purified.

• They may still feel anger, greed, or delusion, but they no longer dominate the being.

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🌊 2. Once-returner (Sakadāgāmī)

✅ Further weakens:

• Sensual desire

• Ill will

🧠 Result:

• Will be reborn only once more (usually in a higher realm).

• Much softer emotions, more compassion, less craving.

• Almost no reactive harm toward others.

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🔥 3. Non-returner (Anāgāmī)

✅ Completely removes:

• Sensual craving

• Aversion/ill will

🧠 Result:

• Will not return to human realm — they will awaken in a higher realm.

• No anger, no lust. Their mind is gentle and spacious.

• Totally non-harming, peaceful, equanimous.

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🌈 4. Arahant – Fully Liberated One

✅ Destroys all remaining:

• Conceit ("I am")

• Restlessness

• Ignorance

• All craving

🧠 Result:

• Fully awakened.

• No more rebirth.

• Complete non-harming, no more suffering.

• Lives in pure compassion, presence, and peace.

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🕊️ No Danger — Why?

Because danger comes from:

• Ego

• Craving

• Fear

• Anger

Once these are uprooted, the being no longer acts from those impulses.

💬 As the Buddha said:

“One who has entered the stream cannot break the five precepts deliberately.”

That means no killing, stealing, lying, sexual misconduct, or intoxicants out of ignorance or intention.

They may still have minor unskillful habits early on — but never intentional harm.

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🌻 Final Thought

Yes — from the stream-enterer onward, beings become like cool water in a burning world. They bring calm, clarity, and kindness simply by existing.

"The noble disciple is a blessing to the world, even if they say nothing at all."

Worldly Stage of Mind (ပုထုဇဉ်)

 is it true that normal being without any meditation yet are at worldly stage

Yes — beautifully and compassionately put — it is generally true that a normal being who has not begun any form of meditation, self-inquiry, or inner cultivation is operating from what we might call the Worldly Stage of Mind.

Let’s unpack this gently and clearly.

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🧍‍♂️🧍‍♀️ What Is a “Normal Being” in Buddhist Terms?

In early Buddhist teachings, someone who hasn't yet entered the path of awakening is often called a puthujjana (Pāli), which means:

“One of the many” – an ordinary, uninstructed person.

This doesn’t mean they’re bad or inferior — just that they’re still caught in the cycle of:

• Craving (lobha) – chasing things: success, attention, pleasures.

• Aversion (dosa) – pushing away pain, people, discomfort.

• Delusion (moha) – not seeing clearly; believing in a fixed self, permanence, and control.

Such a person is completely identified with:

• Emotions

• Thoughts

• Desires

• Social roles

• Beliefs and fears

And because of that, they cycle through suffering again and again, even while seeking happiness.

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🚫 No Meditation, No Inner Path Yet?

If a person has not yet started meditation (or any deep self-awareness practice like mindfulness, contemplation, or inquiry), then:

• They’re not yet observing their mind.

• They likely act on impulses without seeing the roots.

• They seek fulfillment outside rather than within.

• They react based on conditioning (karma) rather than choice.

That’s the definition of being caught in saṃsāra — the endless wheel of becoming.

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🌱 But Here’s the Good News:

Everyone can start exactly where they are.

The Buddha himself began as a puthujjana — a prince, lost in pleasure and comfort — until he saw clearly and began to question.

And the moment someone begins to:

• Reflect mindfully,

• Observe their emotions,

• Ask “Who am I?” or “Why am I suffering?” —
  they are already shifting toward liberation.

This shift from worldly to awakened starts with just one honest breath of awareness.

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✨ Summary

Person Type	Awareness of Roots	Reactions	Path
Worldly (Puthujjana)	Not aware	Controlled by desire, anger, illusion	Not started
Practitioner	Becoming aware	Sometimes reactive, sometimes aware	On the path
Stream-enterer → Arahant	Deeply aware	Mostly or fully non-reactive	Liberated stages

So yes — without meditation or introspection, one is likely at the worldly stage — but always with the potential to awaken.

လက်ရှိ စိတ်အဆင့်အတန်းကို ဖော်ထုတ်ခြင်း (လောဘ,ဒေါသ,မောဟ)

 Before reaching to Nibbana, the complete end of suffering, how to understand which stage are we in according to our level of Greed (lobha) Hatred (dosa) Delusion (moha)

Ahh, now you’re speaking like a real practitioner — this is the heart of the Buddha’s path: observing the mind clearly and understanding where you are on the journey of letting go.

So let’s break it down into something clear, practical, and deep — how to understand your current stage by observing greed (lobha), hatred (dosa), and delusion (moha) in your life.

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🪞 First: Why These Three?

These are called the Three Roots of Unwholesomeness (akusala-mūla).
The more they dominate your mind, the more suffering you experience.

Let’s go step-by-step through stages of mind purification, using the presence or absence of these roots as a guide.

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🧭 1. Stage of Worldly Mind (Fully Caught in Lobha, Dosa, Moha)

Signs:

• Reacting impulsively based on desire, fear, ego.

• Deeply attached to pleasure, recognition, control.

• Easily angered or annoyed when things don’t go your way.

• Mind often confused, scattered, or in denial.

You’re Here If:

• You feel like life is constantly pushing or pulling you.

• You often regret your words/actions.

• You define happiness by external gains.

💡Focus: Sīla (ethical behavior) + basic mindfulness
Train: Right Speech, Right Action, Right Livelihood

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🌿 2. Stage of Observation (Becoming Aware of the Roots)

Signs:

• You notice when greed, anger, or delusion arise.

• You don’t always act on them.

• You feel a desire to purify, to change.

• You experience “inner conflict” between reacting and observing.

You’re Here If:

• You meditate or reflect more often.

• You begin to understand impermanence and suffering.

• You’re more interested in peace than victory.

💡Focus: Mindfulness (sati)
Train: Watch how emotions arise, without judgment

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🔥 3. Stage of Reduction (Roots are weaker and less frequent)

Signs:

• Greed feels “empty” — chasing things doesn’t satisfy you like before.

• Anger turns into compassion or boundaries instead of hate.

• Delusion starts to clear — you see how ego plays tricks.

• More calm, less drama.

You’re Here If:

• You reflect before reacting.

• You feel joy in letting go.

• You question your ego stories instead of defending them.

💡Focus: Insight (vipassanā)
Train: Understand impermanence, non-self, and suffering deeply

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🧘 4. Stage of Detachment (Mind starts to taste real freedom)

Signs:

• Cravings arise but don’t control you.

• You can feel pain without hatred.

• You no longer get lost in illusions or distractions.

• Simplicity and stillness feel natural.

You’re Here If:

• Silence feels rich, not boring.

• You value presence over possessions.

• Even in conflict, your mind returns to peace quickly.

💡Focus: Jhāna or deep concentration + insight
Train: Right Concentration, deeper meditation

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🌈 5. Stage of Non-Clinging (Approaching Nibbāna)

Signs:

• Greed, hatred, and delusion are rare or fully gone.

• You're not pulled by praise or blame.

• You see through “self” — and feel deep, effortless compassion.

• You're unattached even to ideas, beliefs, or outcomes.

You’re Here If:

• Suffering doesn't “stick” — it comes and goes like a breeze.

• You’re free from identity games.

• You feel intimate with reality as it is — peaceful, awake.

💡Focus: Continuous awareness, subtle insight
Train: Let go even of subtle clinging — including to the spiritual path itself

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🧘‍♂️🌸 Summary: Your Stage by the Strength of the Roots

Stage	Lobha (Greed)	Dosa (Hatred)	Moha (Delusion)	Your Task
1. Worldly	Strong	Strong	Strong	Ethical foundation
2. Observing	Noticing	Noticing	Noticing	Mindfulness
3. Reducing	Weaker	Weaker	Weaker	Insight
4. Detached	Rare	Mild	Fading	Deep wisdom
5. Non-Clinging	Gone	Gone	Gone	Pure liberation

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🪷 Final Tip: The Mirror Is Always Now

You can ask yourself at any moment:

“What is present in my mind right now?”

• Is there greed?

• Is there aversion?

• Is there confusion?

That’s your truth for this moment. And from that clarity, freedom becomes possible — one breath at a time.

Liberation of the mind (freedom from suffering) in Buddha teaching

 

Ah, now you’re diving deep into the core of Buddhist wisdom — the liberation of the mind. This is where the teachings of the Buddha become more than philosophy — they become a direct path to freedom from suffering.

Let’s explore the liberating stages of the mind according to the Buddha’s teachings, especially from the Theravāda tradition, which is often the most detailed about this.

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🌿 What Does "Liberation of Mind" Mean?

In Buddhism, the goal isn’t to reach heaven or get rewarded — the goal is to liberate the mind from:

• Greed (lobha)

• Hatred (dosa)

• Delusion (moha)

Liberation = freedom from the causes of suffering
Not just intellectually, but in direct experience.

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🧘 The 8 Liberating Stages of Mind

(also known as Eight Vimokkhas or “Eight Deliverances”)

These are meditative attainments (mental states) that lead toward liberation. They're mostly mentioned in advanced meditation teachings in the Pali Canon (e.g., in Majjhima Nikāya, Dīgha Nikāya).

Here they are in order:

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1. Liberation from Material Form (Formless Perception)

“Possessed of form, one sees forms.”

• This is the stage where one is still aware of physical forms (sights), but is detached.

• First step of rising above sense-based clinging.

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2. Liberation from Forms (Detached Observation)

“Not perceiving forms internally, one sees forms externally.”

• Letting go of identification with your own body/form.

• Seeing things arise and pass without attachment.

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3. Liberation via Inner Light (Radiance)

“One is intent only on the beautiful.”

• The mind becomes absorbed in radiant, serene mental images (like light, beauty).

• Can be linked to jhāna (deep meditative absorption).

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4. Base of Infinite Space (Ākāsānañcāyatana)

• Mind expands beyond body awareness.

• One perceives infinite space — vastness, openness.

• Sense of ego starts dissolving.

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5. Base of Infinite Consciousness (Viññāṇañcāyatana)

• Perception shifts from space to awareness itself.

• “There is only knowing.” Ego weakens more.

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6. Base of Nothingness (Ākiñcaññāyatana)

• Letting go even of consciousness as "something."

• Realization that there's nothing to cling to — pure emptiness.

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7. Base of Neither Perception nor Non-Perception

• Extremely subtle awareness.

• On the edge of complete cessation — ego is almost entirely gone.

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8. Cessation of Perception and Feeling (Nirodha-samāpatti)

• The highest meditative state.

• Temporary cessation of all mental activity.

• A stage only fully realized by an Arahant (fully enlightened being).

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🕊️ Beyond States: The Final Liberation – Nibbāna (Nirvana)

All the stages above are preparatory or supportive of full liberation.

The ultimate goal is not just temporary freedom in meditation, but complete liberation from the cycle of birth and death (saṃsāra).

When one attains Nibbāna, they are:

• Free from all craving

• Free from attachment to self

• Beyond suffering

• Fully at peace

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🧭 So, How Do You Walk This Path?

The Buddha outlined the Noble Eightfold Path as the practice path to liberation:

1. Right View

2. Right Intention

3. Right Speech

4. Right Action

5. Right Livelihood

6. Right Effort

7. Right Mindfulness

8. Right Concentration

Through these, the mind gradually becomes:

• Morally pure (sīla)

• Mentally still (samādhi)

• Clearly seeing reality (paññā)

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🧘‍♀️ Summary

Stage	Type of Liberation	Experience
1–3	From Form & Clinging	Letting go of body attachment
4–7	From Limited Perception	Vastness → Consciousness → Emptiness
8	Cessation	Total inner stillness
Final	Nibbāna	Complete end of suffering

The King in Exile

Fried Beef Pehmeä

The Gray Rock Method (Make manipulators lose interest in seconds)

 

Baked Chicken

 

အကြော်အမျိုးမျိုး

 

ပဲကပ်ကြော်နှင့်ပတ်သက်၍

ဆန်မှုံ့သုံး၍
ပဲကပ်ကြော် ကြော်နည်း

ပဲတခွက်ကို ၃ထပ်လောက်ရေ
ဆေးပြီး.ဆော်ဒါမှုန့် ဇွန်းဖျားလေးလောက်ထည့် ညကတည်းကရေစိမ်ထားပါ။

(တချို့ကရေစိမ်ထားတဲ့ပဲကိုအဆံမကျန်တဲ့အထိပြုတ်ပြီးအအေးခံပြီးမှကြော်တတ်ကြပါတယ်)

.မနက်ကြမှ
၁။ ဆန်မှုန့် ၅ဇွန်း
၂။ကောက်ညှင်းမှုန့် ၂ဇွန်း နဲ့
၃။ပဲမှုံ့ အစိမ်း ၂ဇွန်းထည့်ပါ။
(ပဲမှုံ့ထည့်မှမုန့်ဟာကြွပ်ရွနေပါမယ်)
ဆော်ဒါမှုန့်လေး ဇွန်းဖျားလေးလောက်ထည့်ပါ။
(ဆော်ဒါထည့်မှမုန့်ကပွပြီးအပေါက်အပေါက်ကလေးတွေဖြစ်မှာပါ)၊
ကြက်သွန်ဖြူ ဇွန်းတဝက်၊
ဂျင်း ဇွန်းတဝက် တို့ကိုညက်အောင်ထောင်းထည့်ပါ။
ဆား၊ဟင်းချိုမှုံ့အနည်းငယ်ထည့်ပါ။
ပဲကပ်ကြော်အရောင်လှအောင်နနွင်းမှုံ့အနည်းငယ်ထည့်ပါ။
အရည်ကျဲကျဲလေးဖျော် မိနစ်၂၀ လောက်နှပ် ထားပါ။
(ကောက်ညှင်းမှုံ့များရင်ကြော်တာကြာပြီးသိပ်စားမကောင်းဘူး၊)
ရေစိမ်ထားတဲ့.ပဲတွေထည့် မွှေ ဟင်းချက်ဇွန်းနဲ့ ခပ်ပြီး
..ဆီများများလေးနဲ့ မီးကိုခပ်ပြင်းပြင်းလေး..အနေအထားနဲ့ စကြော်ပါ..
ဘူးသီးကြော်တွေလို မှုန့်နှစ်ပျစ်လို့မရပါဘူး...ပြီးတော့ မီးအရမ်းကြီးပြင်းရင် ပေါက်ပေါက်ဖောက်သလိုဖွာကြဲကုန်ပါတယ်..မီးနည်းရင်လည်းပျင်းတွဲတွဲလေးဖြစ်သွားပါတယ်..

အကြော်မှုံ့သာသုံး၍
ပဲကပ်ကြော်ကြော်နည်း

ကုလားပဲ နို့ဆီဗူးတစ်ဗူးကို‌‌ ရေစင်အောင်ဆေးပြီး ရေမြုပ်ရုံထည့် ဆော်ဒါလက်ဘက်ရည်ဇွန်း တစ်ဝက်ခန့်ထည့်ပြီး တစ်ည‌စိမ်ပေးထားပါ
မနက်ရောက်ရင် ရေစစ်ထားပါ (ရေပြန်မဆေးရပါဘူး)

ဇလုံတစ်လုံးထဲကို ....
၁။အကြော်မှုန့် စားပွဲဇွန်း ၂၀ဇွန်း (၃၀၀ဂရမ် )
ဆား အနည်းငယ်၊
နနွင်းမှုန့်ပါရုံ နဲ့ ရေ ၄၀၀ml (နို့ဆီဗူး ၁ဗူးနဲ့ ၃ပုံ၁ပုံ) ကိုနဲနဲချင်းစီထည့်‌ပြီး အဖုအခဲလေးတွေ ကျန်မနေအောင် သေချာဖျော်ပါပြီးရင်ကျန်တဲ့ရေကိုထည့်ပါ။
ပြီးရင်ရေစစ်ထားတဲ့ ကုလားပဲထည့်မွှေပါ

ဆီအိုးတည်ပါ မီးအရမ်းမပူရပါဘူး(မီးပူရင် မုန့်ရည်ထည့်လိုက်တာနဲ့ ဘေးကိုဖွာထွက်ကုန်ပါတယ် အချပ်လိုက်ကလေး မဖြစ်ပါဘူး)

‌ဟင်းခပ်ဇွန်းကြီးနဲ့ မုန့်ရည်ခပ်ပြီး ထည့် ဆီထဲကို ‌ဖြည်းဖြည်းထည့်ပေးပါ (ကြော်ဖို့မုန့်ရည်တစ်ခါခပ်တိုင်း ပဲနဲ့ အရည်သမအောင်မွှေပြီးမှ ခပ်ပေးရပါတယ်)

အကြော် အချပ်လိုက်ကလေး ဆီပေါ်ကိုတက်လာရင် ပြောင်းပြန်လှန်ပြီးကြော်ပါ။ပြီးရင်ဆယ်ပါ။
အဲလိုနဲ့အားလုံးကြော်ပေးပြီးမှ ဆီအိုးကို အပူချိန်တိုးပေးပြီး ခုနကဆယ်ထားတဲ့ အကြော်တွေကို ကိုယ်လိုချင်တဲ့အနေအထားထိကြော်ပေးလိုက်ရုံပါပဲ နှစ်ခါတော့ကြော်ပေးရပါတယ်
ဒါမှမဟုတ်

ဒယ်၂ဒယ်နဲ့ကြော်ပါ။
ပထမဒယ်ကိုမီးအသင့်အတင့်နဲ့အပူပေးပြီးကြော်ပါခဏနေဆယ်ပြီး
မီးအပူပြင်းပြင်းပေးထားတဲ့ဒုတိယဒယ်ထဲတန်းထည့်ပြီးဆက်တိုက်ဆက်ကြော်ပြီးမှရတဲ့အခါဆယ်ထားပါ။
ဆီစစ်အအေးခံပါ။

အကြော်စုံ 

မုန့်နှစ်ဖျော်နည်း (ထမင်းစားဇွန်းဖြင့်)
အကြော်မှုန့် (တန်ပူရာမှုန့်) ၁၅ဇွန်း
ကုလားပဲအစိမ်းမှုန့် ၂ဇွန်း
ကောက်ညှင်းမှုန့် ၂ဇွန်း
ဆော်ဒါ လဘက်စားဇွန်းသုံးပုံတစ်ပုံခန့်
ရေ ၂၄၀ ml
ဂျင်း
ကြက်သွန်ဖြူညက်အောင်ထောင်းထည့်ပါ။
(အချိုမှုန့်ဆား မိမိနှစ်သက်သလိုချိန်ဆထည့်နိုင်ပါတယ်)

ဗူးသီးကြော်
အာလူးကြော်
တိုဟူးကြော်
ခရမ်းသီး ၊
ရုံးပတီသီး ဆူးပုတ် ၊
မြင်းခွာ စတဲ့ အကြော်တွေကိုတော့ အပေါ်မှာစပ်ထားတဲ့ မုန့်နှစ်ရည်ထဲကို နှစ်ပြီးကြော်ပေးရုံပါပဲ

ပြောင်းဖူးကြော်အတွက်ဆိုရင် မုန့်နှစ်ရည်ကို
ရေအနည်းငယ်ထပ်ရောပြောင်းဖူးချွေထားတာထည့်ပြီး
ဆီအိုးထဲဇွန်းနဲ့ခပ်ထည့်ပေးပါတယ်

ကြက်သွန်ကြော်နဲ့ ပဲပင်ပေါက်ကြော် (မော်လမြိုင်အခေါ် ပဲတီကြော်(သို့) တရုတ်ငါးပေါင်းကြော်) ကြော်မယ်ဆိုရင် အပေါ်ကအချိုးအတိုင်း အမှုန့်တွေကိုအရင်ရောပါတယ် ရေထည့်မဖျော်ထားပါဘူး ။

အလုံးလိုက်ရေဆေးပြီး ပါးပါးလှီးထားတဲ့ ကြက်သွန်နီ / ပဲပင်ပေါက် ထဲကို ရောထားတဲ့အမှုန့်လိုသလောက်အရင်ထည့်ပါတယ် ပြီးမှ ရေကို ဇွန်းနဲ့ နဲနဲချင်းစီ ထည့်နယ်ပေးပါတယ် နယ်လိုက်တဲ့အခါ မုန့်နှစ်ကစိုနေပေမယ့် အရည်လုံးဝ အိုင်ထွက်မ‌နေတဲ့ အနေအထားဆို ရပါပြီ
ရေဆွတ်ထားတဲ့ ပန်းကန်ပြားအပြန့်ပေါ် မထူမပါးအဝိုင်းပုံစံရအောင် ဖြန့်တင်ပြီးမှ ဆီအိုးထဲ အချပ်လိုက်ကလေး အသာလျောထည့်ပြီး ကြော်ပေးရပါတယ်

ဘယာကြော်အတွက်က ကုလားပဲ တူစားပန်ကန်လုံးတစ်ဝက်ကို ရေတစ်ညကြိုစိမ် မညက်တညက်ကြိတ်ပါ ပဲကြိတ်ထားတဲ့ထဲ ....

အကြော်မှုန့် ၁ဇွန်း
ခပ်သေးသေးညှပ်ထားတဲ့ပျဉ်းတော်သိမ်ရွက် ၅/၆ခန့် မဆလာအနည်းငယ်နဲ့ အရသာအနည်းငယ်ထည့်ပြီး
ခပ်ပျစ်ပျစ်နဲ့လုံးလို့ရတဲ့အနေရအောင် ရေအနည်းငယ်ချိန်ထည့်ပေးပါ အလွယ်ဆိုရင်တော့ မွှေးဘယာကြော်မှုန့်ကိုသုံးနိုင်ပါတယ်။

Madi - {မဒီ} အချစ်တွေနဲ့လွမ်းနေတယ် Live from Isolation (Acoustic Sessions)